FORM FIRST, INTENSITY SECOND

GET FIT     STAY FIT

Recognized as one of the top fitness professionals in the Mercer/ Bucks area, I’ve been helping my clients safely and effectively progress since 2006. Whether you want to get stronger, leaner or more mobile, my personalized training regime will help you achieve a wide range of fitness goals.

Athletic Woman With Kettlebells
 

MY FITNESS SERVICES

JUMPSTART YOUR HEALTH

Fitness is a SKILL. It must be learned and practiced. Because it is a skill, it is best to learn it through progressions. Every program has two things in common. First, only movements that promote perfect posture are taught. Second, all movements are taught through progressions that have already worked for thousands of people, in over 80 facilities on two continents.

Cross Fit Class

GROUP FITNESS
IN NEWTOWN, PA

Strength & Stamina

Come find out why 80 wellness centers/facilities on two continents use my program!!! Whether you’re training to lose weight or become stronger and more mobile, my program will help improve your fitness and have you feeling great. In Newtown, you get all the fun of group training with the individualized touch of personal training. You’ll be smokin' hot and ready to rumble in no time.

Sit Ups

PRIVATE TRAINING
IN ROBBINSVILLE, NJ

Move well. Feel well.

Take the guess work out of your training program. Just show up and leave the rest to me. When you want that one-on-one experience and undivided attention, this is the program for you. I've helped 1,400+ people start their own journey toward a better self. If you have some old injuries or haven't worked out before, you'll be happy to know, that I've got answers for you!!!

Sunset Run

COMPETITION TRAINING

Prepare for Glory

It pays to be a winner!!! Just ask the World Champion fighters or State Champion gymnasts I've trained.  When you're ready to become the hammer instead of the nail, this is the program for you.

Whatever your fitness needs, I’m here to bring you results. Contact me for more details.

Vincent Van Gogh

“What would life be if we had no courage to attempt anything?”

Running on the Treadmill

CONTACT ME

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

Thanks for submitting!

ADDRESS:

380 Corporate Blvd

Robbinsville, NJ

08505

121Friends Lane, Suite 100

Newtown, PA

18940

EMAIL:

PHONE:

609 439-6932

  • Facebook
 

Subscribe Form

Stay up to date

Thanks for submitting!