MY FITNESS SERVICES

JUMPSTART YOUR HEALTH

Fitness is a SKILL. It must be learned and practiced. Because it is a skill, it is best to learn it through progressions. Every program has two things in common. First, only movements that promote perfect posture are taught. Second, all movements are taught through progressions that have already worked for thousands of people, in over 80 facilities on two continents.

GROUP FITNESS
IN NEWTOWN, PA

Strength & Stamina

Come find out why 80 wellness centers/facilities on two continents use my program!!! Whether you’re training to lose weight or become stronger and more mobile, my program will help improve your fitness and have you feeling great. In Newtown, you get all the fun of group training with the individualized touch of personal training. You’ll be smokin' hot and ready to rumble in no time.

PRIVATE TRAINING
IN ROBBINSVILLE, NJ

Move well. Feel well.

Take the guess work out of your training program. Just show up and leave the rest to me. When you want that one-on-one experience and undivided attention, this is the program for you. I've helped 1,400+ people start their own journey toward a better self. If you have some old injuries or haven't worked out before, you'll be happy to know, that I've got answers for you!!!

COMPETITION TRAINING

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Prepare for Glory

It pays to be a winner!!! Just ask the World Champion fighters or State Champion gymnasts I've trained.  When you're ready to become the hammer instead of the nail, this is the program for you.

Whatever your fitness needs, I’m here to bring you results. Contact me for more details.